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Welcome to Angela Isherwood Healthy Living.

Our health is one of our most important gifts. Angela Isherwood Healthy Living is about helping you to achieve a healthier lifestyle than you do now through exercise and diet.

We can help you with managing your weight, with an in depth analysis into your diet and lifestyle, and recommend changes that will suit your likes and dislikes, and that rely predominantly on real food and a personalised training regime.

We can help you maximise your sporting performance by helping to strengthen weak links and use food to keep your energy levels where they need to be to take on your sporting challenges.

We can help you get back into a healthy eating regime if you are trying to get pregnant, pregnant or recently given birth, with specific advice about what is safe to eat and what should be avoided during this time in your life.

Contact us to find out more.

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